Boredom declares: ‘there’s nothing happening’. Really? Is that true? If we attend carefully and closely can we see there are always infinite happenings right here,...
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2023
Positive thinking is still just more thinking. It doesn’t solve the problem it purports to.
“See if you can notice the ever-present experience of desire and aversion? Sam Harris”
What do we really mean, what are we really saying when we say ‘we let our guard down’?
True psychological freedom and genuine responsibility for oneself enable and reinforce each other in a positive feedback loop. They are inseparable.
The teachings and pointers of others will only get you so far. Only you can recognise your way home.
Dogs on the beach Running, barking, playing, rolling Expressing their own aliveness the only way they know how Nothing but pure being The simplicity of...
The indivisibility of sound and silence, of form and emptiness.
There comes a point where there are few teachings wiser or more efficacious than our own insights.
In almost every circumstance we are afraid of an idea, an image, a story, a concept and never actual reality.
“I have to find a way to survive, like we all did when we were children… Hanif Kureishi”
Can we see that we all have it already? We just persist in the thinking that we don’t. Let go. The letting go is the...
When leaving a treasured situation of place or person we can simply choose whether we will miss it or not. Can we see that to...
“In many instances wisdom is no more than the ability to follow one’s own advice that we happily and freely give to others but fail...
If this were definable, explainable, graspable we’d have no religion, no art, no science.
That which is there, always, before everything. Empty yet abundantly full.
Even our expressions of the infinite nature of awareness limit, bind and conceal its actuality.
We experience the fundamental unity of everything through a mind that has evolved to divide the world into discreet pieces of ‘this’ which is separate...
Merely having the thought ‘this isn’t it’, completely obscures the fact that it is.
Non duality is nothing extraordinary or special. It is the most ordinary, simple, obvious and natural perspective there is. Just what is here, now, unconditionally.
