I’m a support worker in adult social care with an open-ended curiosity in the nature of mind. Thisness is a stupid made up word to point to the quality of the present moment however it is.
One lesson Zen practice teaches us is that without the constraints that we place upon ourselves of trying to control outcomes, we find ourselves in the natural flow of life. We regain the sense of being part-of rather than separate-from and we can relax…